We are so excited to announce the return of Mindful Monday with Gina White, the Mindful Junkie, this coming Monday, September 12. After a brief summer hiatus, we are reopening our store once a week (every Monday) after hours (at 7PM) for a brief talk on mindfulness followed by a guided meditation led by Gina. The drop-in fee is $20 but if you commit to attending five times, Gina will offer the sixth training to you free of charge!
If you are new to meditation and mindfulness, Gina fosters a comfortable environment and makes it easy to start. If you already have a meditation practice, this is your chance to learn new techniques and grow your practice while connecting with others who have similar interests.