The first #MindfulMonday is next week!

We are just ONE WEEK away from our first Mindful Monday with the Mindful Junkie Gina Rollo White.

Not sure that meditation or mindfulness is for you? Watch this short video of Gina explaining what mindfulness actually is, because we have found that mindfulness is for everyone!

For more details on the event (time, cost, etc.), check out our latest blog post here.

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